by Leisa Martin | Jun 13, 2024 | Books |
This is my personal The Seven Spiritual Laws of Success review, sharing how Deepak Chopra’s timeless guide has reshaped my spiritual path. In this Deepak Chopra book review, I explore the seven universal principles that bridge spiritual wisdom and everyday life, from...
by Leisa Martin | Jun 3, 2024 | Mindfulness |
Solfeggio frequencies are a set of tones used in music, meditation, and sound healing. They are believed to have various beneficial effects on the mind and body, although scientific evidence supporting these claims is limited. These frequencies are derived from the...
by Leisa Martin | May 15, 2024 | Books |
This is, without a doubt, one of my top ten favorite books. Eckhart Tolle is a well-known spiritual teacher and author best known for his books, The Power of Now and A New Earth. His teachings emphasize mindfulness, presence, and the importance of living in the...
by Leisa Martin | May 7, 2024 | Travel |
Just a couple of weeks ago, I had the joy of visiting the most beautiful island I’ve seen so far when a very good friend invited me to join them in the Turks and Caicos Islands to spend some time at their condo in Grace Bay, Providenciales. My travel is usually...
by Leisa Martin | Apr 29, 2024 | Body & Movement |
In our hyper-paced world, carving out time for daily meditation might seem like a luxury. However, numerous studies, and my very own personal experience have convinced me of the transformative power of this ancient practice. Here are some compelling reasons why I...