by Leisa Martin | Feb 24, 2025 | Travel |
For as long as I can remember, I had dreamed of visiting Italy. The history, culture, and cuisine always seemed like something out of a fairy tale. So, when I finally decided it was time to make that dream a reality, I asked for advice from my longtime friend, Toni...
by Leisa Martin | Dec 3, 2024 | Body & Movement |
For years, I lived by a narrative steeped in fear, self-doubt, and a sense of scarcity. I told myself I wasn’t good enough, that I wasn’t capable of achieving what I dreamed, and that life was an endless series of challenges meant to be endured rather than enjoyed....
by Leisa Martin | Aug 30, 2024 | Mindfulness |
In a tribe, she was born, gently cradled in dreams,Till she crawled from the nest, into life’s spiral streams.She walked with the dawn, on a path she designed,Leaving footprints behind,And her heart intertwined. Through the wild, wild woods, where the forest was...
by Leisa Martin | Aug 3, 2024 | Mindfulness |
In January of this year, a collective of extraordinary women, were brought together by the inspiring initiative, “Begin Again Better” under the guidance of author, health coach and entrepreneur, Jim Curtis. Embarking on a journey of connection and celebration, our...
by Leisa Martin | Aug 2, 2024 | Travel |
When I was introduced to Raw Food Chef and Nutrition Coach, Sunita Vira, several months ago, I was intrigued with her passion and knowledge of healthy eating and soon found out she had authored a published cookbook and had just returned from a retreat she hosted in...